BEGINNER GROUP TRAINING
April 1- May 19
Coach Skye along with Coach Jenny ( Daytona ) and Jeanine will guide you through your FIRST TRIATHLON.
That's right! YOU can complete a triathlon with SIX WEEKS of guided group training!
This women's only group meets 3 x a week and includes Facebook Live question and answer sessions as well as informational videos!
Everything you every wanted to know about triathlon as a newbie, YOU CAN LEARN in this group!
INFORMATIONAL SESSION @ Bird Legs Bicycles (Jax Beach) on March 21 at 6:30pm.
NO EXPERIENCE NECESSARY.
Three group run sessions per week (per location),
coached by Skye Johnson, Jenny Miner and Jeanine Parkes
Complete with a training schedule that
accommodates the time crunched athlete.
APRIL 1- MAY 19
MONDAYS- FACEBOOK GROUP SESSION via FB LIVE
TUESDAYS SAN MARCO 5AM RUN SESSION
WEDNESDAYS BEACH 5:30AM RUN SESSION
THURSDAYS SAN MARCO 5AM SWIM SESSION
FRIDAY FACEBOOK GROUP SESSION via FB LIVE
SUNDAYS ROTATE BETWEEN LOCATIONS - BIKE SESSION
RACE DAY IS MAY 19 at Jax Golf and Country Club
Click link for all details. This race will sell out so register now! (not included in training fee)
http://www.ultimateracinginc.com/ultimate-tri.html
FAQ (NOTES FROM THE INFORMATIONAL SESSION)
WHAT IS IT?
FROM APRIL 1- MAY 19 …..7 weeks of 3-4 x week coached swim, bike and run sessions all lead by certified triathlon coaches and tri experienced mentors.
WHAT DOES MY REGISTRATION PAY FOR?
-7 weeks of 3-4 x week coached swim, bike and run sessions all lead by certified triathlon coaches and tri experienced mentors.
- Group Training Plan
- Tri Kit and access to gear you may not have or want to spend $ on.
- Bike rental availability through Bird Legs Bicycles as low as $35 a week
- Group support through private Facebook group
- Access to Splash Jax pool 1x per week (5am Thursdays)
-Swim technique, Road Bike Rules, Run Form Clinic and Transition Clinic
- Guaranteed entry to Ultimate Tri ( entry fee not included with training fee) www.ultimateracinginc.com for all details
-A LIFE CHANGING EXPERIENCE being surrounded by like minded women who are looking to challenge themselves!
HOW MUCH?
$225 (and totally worth it)
When and where are the sessions?
Swim Sessions all take place at Splash Jax off of Emerson (near Old St Aug Rd)on Thursdays at 5am
Run Sessions take place on Tuesdays and Wednesdays (it’s your choice which you choose to attend) We meet at 5am San Marco on Tuesdays and at 5:30am in Jax Beach (@Fletcher) on Wednesdays
Bike Sessions are always on Sundays at sun up (approx. 7am)! We will meet in varied safe locations to ride outdoors including Nocatee and Baldwin Rail Trail.
WHAT IF I CAN’T ATTEND SESSIONS?
You’ll receive a group training plan so that you can do workouts on your own
What do I need?
Goggles
Swim Cap (Provided)
Tri Kit (Provided or loaned)
Bike (Road preferred but mtb is fine)
Helmet
Run Shoes
OPTIONAL
Bathing Suit if you don’t want to swim in your tri kit
Kick board/ pull buoy (if you want to swim on your own)
GPS watch to keep track of distance and pace
Clipless Pedals and Bike Shoes
SIGN ME UP FOR TRAINING! (click)
HAVE QUESTIONS?
CALL
COACH SKYE 904-813-5047
or email triwithskye@gmail.com
April 1- May 19
Coach Skye along with Coach Jenny ( Daytona ) and Jeanine will guide you through your FIRST TRIATHLON.
That's right! YOU can complete a triathlon with SIX WEEKS of guided group training!
This women's only group meets 3 x a week and includes Facebook Live question and answer sessions as well as informational videos!
Everything you every wanted to know about triathlon as a newbie, YOU CAN LEARN in this group!
INFORMATIONAL SESSION @ Bird Legs Bicycles (Jax Beach) on March 21 at 6:30pm.
NO EXPERIENCE NECESSARY.
Three group run sessions per week (per location),
coached by Skye Johnson, Jenny Miner and Jeanine Parkes
Complete with a training schedule that
accommodates the time crunched athlete.
APRIL 1- MAY 19
MONDAYS- FACEBOOK GROUP SESSION via FB LIVE
TUESDAYS SAN MARCO 5AM RUN SESSION
WEDNESDAYS BEACH 5:30AM RUN SESSION
THURSDAYS SAN MARCO 5AM SWIM SESSION
FRIDAY FACEBOOK GROUP SESSION via FB LIVE
SUNDAYS ROTATE BETWEEN LOCATIONS - BIKE SESSION
RACE DAY IS MAY 19 at Jax Golf and Country Club
Click link for all details. This race will sell out so register now! (not included in training fee)
http://www.ultimateracinginc.com/ultimate-tri.html
FAQ (NOTES FROM THE INFORMATIONAL SESSION)
WHAT IS IT?
FROM APRIL 1- MAY 19 …..7 weeks of 3-4 x week coached swim, bike and run sessions all lead by certified triathlon coaches and tri experienced mentors.
WHAT DOES MY REGISTRATION PAY FOR?
-7 weeks of 3-4 x week coached swim, bike and run sessions all lead by certified triathlon coaches and tri experienced mentors.
- Group Training Plan
- Tri Kit and access to gear you may not have or want to spend $ on.
- Bike rental availability through Bird Legs Bicycles as low as $35 a week
- Group support through private Facebook group
- Access to Splash Jax pool 1x per week (5am Thursdays)
-Swim technique, Road Bike Rules, Run Form Clinic and Transition Clinic
- Guaranteed entry to Ultimate Tri ( entry fee not included with training fee) www.ultimateracinginc.com for all details
-A LIFE CHANGING EXPERIENCE being surrounded by like minded women who are looking to challenge themselves!
HOW MUCH?
$225 (and totally worth it)
When and where are the sessions?
Swim Sessions all take place at Splash Jax off of Emerson (near Old St Aug Rd)on Thursdays at 5am
Run Sessions take place on Tuesdays and Wednesdays (it’s your choice which you choose to attend) We meet at 5am San Marco on Tuesdays and at 5:30am in Jax Beach (@Fletcher) on Wednesdays
Bike Sessions are always on Sundays at sun up (approx. 7am)! We will meet in varied safe locations to ride outdoors including Nocatee and Baldwin Rail Trail.
WHAT IF I CAN’T ATTEND SESSIONS?
You’ll receive a group training plan so that you can do workouts on your own
What do I need?
Goggles
Swim Cap (Provided)
Tri Kit (Provided or loaned)
Bike (Road preferred but mtb is fine)
Helmet
Run Shoes
OPTIONAL
Bathing Suit if you don’t want to swim in your tri kit
Kick board/ pull buoy (if you want to swim on your own)
GPS watch to keep track of distance and pace
Clipless Pedals and Bike Shoes
SIGN ME UP FOR TRAINING! (click)
HAVE QUESTIONS?
CALL
COACH SKYE 904-813-5047
or email triwithskye@gmail.com
