JACKSONVILLE GROUP TRAINING SCHEDULE
Monday 6am FACEBOOK LIVE with your coach- your chance to ask questions and learn about the topic of the week Tues/ Wed-RUN San Marco area 5a /Jax Beach 5:30a Thursday BIKE workout (staytuned for info) Every other Saturday group bike (Nocatee,or Rail Trail) 6:30a Sunday 7-9 Group Swim followed by either run or bike (Bolles) |
DAYTONA GROUP TRAINING SCHEDULE
Monday FACEBOOK LIVE with your coaches- your chance to ask questions and learn about the topic of the week Thursday Run: Island Roasters Coffee Shop Parking Lot 5:15am Saturday Bike: Rotary Park Ride, Edgewater 7:00am Saturday Swim/ Run - Aqua Park, Edgewater, 9:00a |